EnduranceDoc.com

 
 

NEW CONTENT - GUIDE TO HEALTHY HOLIDAY EATING


A complete source of information on nutrition, injuries, supplementation, and training for triathletes and other endurance athletes.  This website contains detailed articles about heart rate training, aerobic and anaerobic training, sleep, stretching, hydration, race nutrition, salt supplementation, energy drinks, energy gels, carbohydrates, proteins, fats, hyponatremia, overtraining, stomach bloating, runner's diarrhea, plantar fasciitis, shin splints, Achilles tendonitis, iliotibial band syndrome, stress fractures, and much more.


Medical Disclaimer

THE MEDICAL INFORMATION ON THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY AND CANNOT BE SUBSTITUTED FOR CARE PROVIDED BY A QUALIFIED HEALTH PROFESSIONAL. THE CONTAINED INFORMATION DOES NOT ESTABLISH A DOCTOR-PATIENT RELATIONSHIP, AND I CANNOT TAKE RESPONSIBILITY FOR ITS USE OR MISUSE. EVERY EFFORT HAS BEEN UNDERTAKEN TO MAINTAIN THE ACCURACY OF THIS WEB SITE AND THE INFORMATION CONTAINED WITHIN. THE INFORMATION IS NOT INTENDED TO REPLACE MEDICAL ADVICE OFFERED BY A PHYSICIAN.  I RECOMMEND THAT YOU INDEPENDENTLY VERIFY WHETHER THE MEDICAL INFORMATION IS APPROPRIATE TO YOU BY CHECKING WITH YOUR DOCTOR.

USE OF THIS WEBSITE CONSTITUTES AGREEMENT WITH THE ABOVE

 

Welcome to EnduranceDoc.com!

The complete sports medicine resource for the endurance athlete

(please bear with us as we make some upgrades to the site!)

An essential on-line resource for:

  1. Triathletes

  2. Runners

  3. Road Bikers

  4. Mountain Bikers

  5. Swimmers

  6. Adventure Racers

  7. Anyone who participates in endurance athletics

HEALTH AND NUTRITION INFORMATION FOR THE MULTI-SPORT ENDURANCE ATHLETE